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BELT LEVEL REQUIREMENTS (in addition to the mandatory basic katas and kumite)
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Belt Level
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Kata
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Orange
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Pinan Nidan
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Green
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Pinan Sandan
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Blue
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Pinan Shodan
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Brown
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Pinan Yondan
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Shodan
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Bassai-Dai
Sanchin, Pinan Godan, Jitte, Jiin, Jion
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Nidan
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Bassai-Dai, Seiinchin
Matsumorarohai, Itosurohai-Shodan, Naifanchin-Shodan, Tensho Kusanku-Dai
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Sandan
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Bassai-Dai, Seiinchin
Wankan, Kusanku-Sho, Bassai-Sho, Naifanchin-Nidan, Itosurohai-Nidan, Saifa
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Yondan
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Bassai-Dai, Seiinchin
Shiho-Koshokun, Chinte, Niseishi Naifanchin-Sandan, Seishan
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Godan
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Bassai-Dai, Seiinchin
Wanshu, Goju-Shiho, Chinto Sochin, Seipai
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Syllabus :
Belt Levels or Kyu in Karate-Do Shito Ryu
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Yellow Belt (7 Kyu)
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Senior Yellow Belt (6 Kyu)
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Junior Green Belt (5 Kyu)
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Senior Green Belt (4 Kyu)
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Junior Brown Belt (3Kyu)
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Senior Brown Belt (2 Kyu)
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Senior Most Brown Belt (1 Kyu)
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Blcak Belt Sho Dan
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KARATE-DO SYLLABUS AS PER THE ORGANIZATION
Stances (Dachi)
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Heisoku Dachi
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Feet together, close toe stance
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Musubi Dachi
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Feet together, open toe stance
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Haiko Dachi
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Parallel stance
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Uchihachiji achi
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Haiko Dachi toe inward
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Sotohachiji Dachi
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Haiko Dachi toe outward
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Shiko Dachi
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Square stance (sitting on Horse stance toe outward)
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Moto Dachi
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Forward parallel stance
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Zenkutsu Dachi
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Forward long stance
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Kokutsu Dachi
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Back stance
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Nekoashi Dachi
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Cat stance
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Renoji Dachi
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L stance, heel on one line
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Kosa Dachi
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Crossed leg stance
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Sanchin Dachi
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Uchihachiji Dachi one step forward
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Fudo Dachi
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Forward parallel stance
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Kicks (Geri)
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Hiza Geri
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Round Hose Knee
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Mai Hiza
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Front Knee attack
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Tobi Hiza
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Jump Knee attack
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Ken Sokuto Geri
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Side, knife edge, lower area (knee level) kick
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Mawashi Geri
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Roundhouse, instep, middle area kick
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Mika Zuki Geri
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Crescent Kick
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Ura Mawashi
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Half Round (hook)
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Tobi Ura Mawashi
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Jump Half Round
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Ushiro Ura Mawashi
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Back Round (hook)
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Tobi Ushiro Ura Mawashi
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Jump Spinning Round (hook)
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Yoko Geri
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Side, knife edge, middle area kick
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Tobi Yoko Geri
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Jumping Side Kick
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Mai Geri
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Front Kick
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Tobi Mai Geri
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Jumping Front Kick
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Ushiro Geri
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Back Thrust
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Tobi Ushiro Geri
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Jumping Back Thrust
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Mai- Mawashi
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Front and roundhouse kick.
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Blocks (Uke)
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Jodan Age Uke
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Rising block
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Jodan Uke
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Upper Block
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Yoko Uchi
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Forearm inward block
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Soto Uke
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forearm outward block
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Wa Uke
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Two arm circle block
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Kosa Uke
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Crossed arms block
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Kote Uke
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Back of hand block
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Ko Uke
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Wrist block
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Kake Uke
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Inside out, circle block with knife edge of hand
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Yoko Uke
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Forearm outward side block
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Harai Uke
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Middle area downward
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Shotei Barai
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Palm heel block
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Hiji Uke
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Elbow block
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Shuto Uke
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Sword hand block
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Gedan Barai
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Downward block (when standing)
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Hand Techniques (Tsuki / Uchi )
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Seiken Tsuki
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Spear hand
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Jodan Tsuki
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Upper Punch
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Chudan Tsuki
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Middle Punch
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Gidan Tsuki
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Down Punch
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Nidan Tsuki
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Double Punch
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Sambon Tsuki
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Triple Punch
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Tateken Tsuki
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Fore fist thrust
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Uraken Tsuki
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Vertical fore fist thrust
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Hiraken Tsuki
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Inverted fore fist thrust
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Morote Tsuki
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Four knuckle thrust (leopard punch)
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Age Tsuki
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Two arm, two level thrust
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Furi Tsuki
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Rising thrust
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Wa Zsuki
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Round house thrust
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Ipponken
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Two arm, horizontal circle thrust
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Nukite
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One knuckle thrust
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Shuto Uchi
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Sword hand (knife edge) strike
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Kentsui Uchi
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Bottom fist strike (hammer fist)
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Uraken Uchi
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Back knuckle strike
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Urashuto
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Inverted sword hand (ridge hand)
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Hijiate
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Elbow smash
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TENSHIN HAPPA (Eight Directions of Response)
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One
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Hidari Yoko
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Right
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Two
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Migi Yoko
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Left
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Three
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Hidari Ushiro Naname
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Back Right
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Four
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Migh Ushiro Naname
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Back Left
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Five
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Ushiro
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Back
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Six
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Hidari Mai Naname
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Right Front
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Seven
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Migi Mai Naname
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Left Front
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Eight
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Mae
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Front
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KATAS
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Sai Itch Dosa
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Sai Ni Dosa
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Sai San Dosa
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Sai Yon Dosa
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Kata of the People, Basic
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Junino
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Kata of the People, Basic
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Pinan Shodan
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Pinan Nidan
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Pinan Sandan
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Pinan Yondan
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Pinan Godan
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Peaceful Mind
"Peace & Harmony"
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Advanced Katas
More Katas can be practiced in order to participate in the kata championships.
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Giksai Itch
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attack and smash the enemy
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Giksai Ni
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attack and smash the enemy
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WanShu
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Flying swallow/ Strong Arm / Dragon Boy.
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WanKan
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Kings Crown
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Naifanchin Shodan
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hold your ground / Sideways fighting
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Rohai Shodan
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White heron/ vision of a crane / Crane on a rock
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Bassai Dai
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Breaking through the Fortress
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Bassai Sho
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To penetrate a fortress
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Jurukyu / Shiveryu
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16 hands
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Kuskun Dai
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viewing the sky
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Sinpa
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New break or tear
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Sanchin
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"Three Battles". mind, body, spirit
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Sai Fa
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Final breaking point
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SeiPai
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18 Hands / Dragon Kata
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Sienchin
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The Calm within the Storm
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Jin
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sound
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Jitte
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hands
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Jion
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Temple
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Seisan
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Thirteen hands
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Nei Pai Po
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A White Crane
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Gojushiho
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54 Techniques
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Suparimpei
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108 moves
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Sinseryu
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36 hands
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Traditional Karate.
Jiyu Kumite (Self Defense/ Real life defense / Unarmed Combat UAC)
Sports Karate
Shitei Katas (minimum Two Respective to the style Practiced)
WKF Rules Kumite
WKF Rules Kata |
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More Infomation Visi the www.sportskarate.net
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